Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350840003616 · Data last verified:
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Common questions
How many calories are in Campo Flor?
Campo Flor has 259 kcal per 100 g.
How much protein is in Campo Flor?
Campo Flor contains 19 g of protein per 100 g.
Is Campo Flor a good source of protein?
Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Campo Flor keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Campo Flor high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Campo Flor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band D.
How much Campo Flor is 100 calories?
About 39 g of Campo Flor equals 100 kcal.
Is Campo Flor high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (12 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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