Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350840003401 · Data last verified:
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Common questions
How many calories are in Queso Fresco De Vaca?
Queso Fresco De Vaca has 259 kcal per 100 g.
How much protein is in Queso Fresco De Vaca?
Queso Fresco De Vaca contains 19 g of protein per 100 g.
Is Queso Fresco De Vaca a good source of protein?
Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Queso Fresco De Vaca keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco De Vaca high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Queso Fresco De Vaca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band D.
How much Queso Fresco De Vaca is 100 calories?
About 39 g of Queso Fresco De Vaca equals 100 kcal.
Is Queso Fresco De Vaca high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (12 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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