Queijo De Pastagem Light

Queijo De Pastagem Light by Terra Nostra has 114 kcal per 100 g. One serving (20 g) is about 23 kcal.

Queijo De Pastagem Light contains 26.5 g of protein per 100 g — about 5.3 g per 20 g serving.

Yes — 26.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (520 mg); points in favor come from protein (26.5 g). Overall that places it in band C.

About 88 g of Queijo De Pastagem Light equals 100 kcal.