Dairy & Eggs · Nutrition facts

Ser Crunch Berries

98 kcal per 100 g, with 4.9 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 pote 160 g
Low carb
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Ser Crunch BerriesNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
46% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Saturated fat1g5% DV
Sodium61.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337099555 · Data last verified:

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7791337099555

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Common questions

How many calories are in Ser Crunch Berries?

Ser Crunch Berries by Danone, ser has 98 kcal per 100 g. One serving (160 g) is about 157 kcal.

How much protein is in Ser Crunch Berries?

Ser Crunch Berries contains 4.9 g of protein per 100 g — about 7.8 g per 160 g serving.

Is Ser Crunch Berries low in sodium?

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ser Crunch Berries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ser Crunch Berries is 100 calories?

About 102 g of Ser Crunch Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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