Dairy & Eggs · Nutrition facts

Plain Yogurt Creamy Uht

66 kcal per 100 g, with 3.5 g protein, 5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Plain Yogurt Creamy UhtNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
21% of calories
5 g
Carbs
31% of calories
3.5 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat0.2g1% DV
Sodium54.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851639006051 · Data last verified:

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0851639006051

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Common questions

How many calories are in Plain Yogurt Creamy Uht?

Plain Yogurt Creamy Uht by Suki,Gao Fu has 66 kcal per 100 g.

How much protein is in Plain Yogurt Creamy Uht?

Plain Yogurt Creamy Uht contains 3.5 g of protein per 100 g.

Is Plain Yogurt Creamy Uht keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plain Yogurt Creamy Uht low in sodium?

Yes — just 54.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plain Yogurt Creamy Uht have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plain Yogurt Creamy Uht is 100 calories?

About 152 g of Plain Yogurt Creamy Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plain Yogurt Creamy Uht high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.5 g fat (0.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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