Other · Nutrition facts

Pan De Linaza

287 kcal per 100 g, with 8.8 g protein, 44 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Pan De LinazaNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
44 g
Carbs
64% of calories
7.1 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427207001081 · Data last verified:

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8427207001081

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Common questions

How many calories are in Pan De Linaza?

Pan De Linaza by Ketterer has 287 kcal per 100 g.

How much protein is in Pan De Linaza?

Pan De Linaza contains 8.8 g of protein per 100 g.

Is Pan De Linaza low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pan De Linaza high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Pan De Linaza a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pan De Linaza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band A.

How much Pan De Linaza is 100 calories?

About 35 g of Pan De Linaza equals 100 kcal.

Is Pan De Linaza high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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