Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906703322 · Data last verified:
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Common questions
How many calories are in Ovenkroket?
Ovenkroket by Albert Heijn has 342 kcal per 100 g.
How much protein is in Ovenkroket?
Ovenkroket contains 8.8 g of protein per 100 g.
Is Ovenkroket low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Is Ovenkroket low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ovenkroket have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Ovenkroket is 100 calories?
About 29 g of Ovenkroket equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ovenkroket high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16.2 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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