Snacks · Nutrition facts

Low Sugar Baked Chocolate Oat Bar

by Coles Joyful

355 kcal per 100 g, with 7.7 g protein, 29.3 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Low Sugar Baked Chocolate Oat BarNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
29.3 g
Carbs
33% of calories
23 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat12.7g64% DV
Sodium61.3mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645466545 · Data last verified:

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9310645466545

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Common questions

How many calories are in Low Sugar Baked Chocolate Oat Bar?

Low Sugar Baked Chocolate Oat Bar by Coles Joyful has 355 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Low Sugar Baked Chocolate Oat Bar?

Low Sugar Baked Chocolate Oat Bar contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Low Sugar Baked Chocolate Oat Bar low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

Is Low Sugar Baked Chocolate Oat Bar high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Low Sugar Baked Chocolate Oat Bar low in sodium?

Yes — just 61.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Low Sugar Baked Chocolate Oat Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (12.7 g). Overall that places it in band C.

How much Low Sugar Baked Chocolate Oat Bar is 100 calories?

About 28 g of Low Sugar Baked Chocolate Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Low Sugar Baked Chocolate Oat Bar high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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