Other · Nutrition facts

Original Schwäbische Spätzle

373 kcal per 100 g, with 15.3 g protein, 68.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Original Schwäbische SpätzleNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
15.3 g
Protein
17% of calories
68.6 g
Carbs
75% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002861774386 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4002861774386

Dietly — AI Calorie Counter

Log Original Schwäbische Spätzle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Schwäbische Spätzle?

Original Schwäbische Spätzle by Tress has 373 kcal per 100 g.

How much protein is in Original Schwäbische Spätzle?

Original Schwäbische Spätzle contains 15.3 g of protein per 100 g.

Is Original Schwäbische Spätzle a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Original Schwäbische Spätzle high in carbs?

Yes — carbohydrates provide 75% of its calories (68.6 g per 100 g, of which 3.3 g is sugar).

Is Original Schwäbische Spätzle low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Original Schwäbische Spätzle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (15.3 g). Overall that places it in band A.

How much Original Schwäbische Spätzle is 100 calories?

About 27 g of Original Schwäbische Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Schwäbische Spätzle high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API