Sweets · Nutrition facts

Organic Corn Cake

380 kcal per 100 g, with 7.9 g protein, 80 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Organic Corn CakeNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
8% of calories
80 g
Carbs
84% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium319.6mg7% DV
Calcium40.3mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554987635 · Data last verified:

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5021554987635

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Common questions

How many calories are in Organic Corn Cake?

Organic Corn Cake by Clearspring has 380 kcal per 100 g.

How much protein is in Organic Corn Cake?

Organic Corn Cake contains 7.9 g of protein per 100 g.

Is Organic Corn Cake high in carbs?

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 0.2 g is sugar). It also delivers 5.7 g of fiber.

Is Organic Corn Cake low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Organic Corn Cake a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Organic Corn Cake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Organic Corn Cake is 100 calories?

About 26 g of Organic Corn Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Corn Cake high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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