Dairy & Eggs · Nutrition facts

Non-dairy Protein Shake

51 kcal per 100 g, with 5.6 g protein, 2.3 g carbs and 2 g fat. Full micronutrients and serving info below.

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Non-dairy Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5.6 g
Protein
45% of calories
2.3 g
Carbs
19% of calories
2 g
Fat
36% of calories
Macro split
Protein 45%Carbs 19%Fat 36%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium76.1mg3% DV
Potassium14.1mg0% DV
Calcium11.3mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856461008358 · Data last verified:

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0856461008358

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Common questions

How many calories are in Non-dairy Protein Shake?

Non-dairy Protein Shake by OWYN has 51 kcal per 100 g.

How much protein is in Non-dairy Protein Shake?

Non-dairy Protein Shake contains 5.6 g of protein per 100 g.

Is Non-dairy Protein Shake keto-friendly?

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Non-dairy Protein Shake low in sodium?

Yes — just 76.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Non-dairy Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Non-dairy Protein Shake is 100 calories?

About 196 g of Non-dairy Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Non-dairy Protein Shake high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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