Dairy-free Protein Shake

Dairy-free Protein Shake by OWYN has 52 kcal per 100 g. One serving (330 g) is about 172 kcal.

Dairy-free Protein Shake contains 6.1 g of protein per 100 g — about 20.1 g per 330 g serving.

With 2.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 62.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 192 g of Dairy-free Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.