Bakery · Nutrition facts

New York Bagel

90 kcal per 100 g, with 11.5 g protein, 47.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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New York BagelNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
11.5 g
Protein
19% of calories
47.4 g
Carbs
77% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber41g146% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium512.8mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736613480280 · Data last verified:

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Barcode

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0736613480280

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Common questions

How many calories are in New York Bagel?

New York Bagel has 90 kcal per 100 g.

How much protein is in New York Bagel?

New York Bagel contains 11.5 g of protein per 100 g.

Is New York Bagel a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is New York Bagel high in carbs?

Yes — carbohydrates provide 77% of its calories (47.4 g per 100 g, of which 1.3 g is sugar). It also delivers 41 g of fiber.

Is New York Bagel low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.

Is New York Bagel high in sodium?

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Is New York Bagel a good source of fiber?

It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does New York Bagel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.8 mg); points in favor come from fiber (41 g), protein (11.5 g). Overall that places it in band A.

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