Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482538255 · Data last verified:
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Common questions
How many calories are in Multigrain Seed Sliced Bread?
Multigrain Seed Sliced Bread by 365 Whole Foods Market has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Multigrain Seed Sliced Bread?
Multigrain Seed Sliced Bread contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Multigrain Seed Sliced Bread a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Multigrain Seed Sliced Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Multigrain Seed Sliced Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band A.
How much Multigrain Seed Sliced Bread is 100 calories?
About 36 g of Multigrain Seed Sliced Bread equals 100 kcal.
Is Multigrain Seed Sliced Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Multigrain Seed Sliced Bread high in sugar or fat?
Per 100 g it has 7.5 g sugar and 6.2 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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