Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346188390 · Data last verified:
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Common questions
How many calories are in Double Cheese Bagel?
Double Cheese Bagel by bettergoods has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.
How much protein is in Double Cheese Bagel?
Double Cheese Bagel contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Double Cheese Bagel a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Double Cheese Bagel high in sodium?
Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Double Cheese Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.2 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Double Cheese Bagel is 100 calories?
About 35 g of Double Cheese Bagel equals 100 kcal.
Is Double Cheese Bagel a good source of calcium?
It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Double Cheese Bagel a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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