Other · Nutrition facts

Multigrain Loaf

268 kcal per 100 g, with 8.9 g protein, 46.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
Good proteinHigh fiberIron richCalcium rich
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Multigrain LoafNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
13% of calories
46.4 g
Carbs
69% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium464.3mg20% DV
Potassium232.1mg5% DV
Calcium107.1mg8% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774034510483 · Data last verified:

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0774034510483

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Common questions

How many calories are in Multigrain Loaf?

Multigrain Loaf by Backerhaus has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Multigrain Loaf?

Multigrain Loaf contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Multigrain Loaf low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Is Multigrain Loaf high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Is Multigrain Loaf a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Multigrain Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band A.

How much Multigrain Loaf is 100 calories?

About 37 g of Multigrain Loaf equals 100 kcal.

Is Multigrain Loaf a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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