Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555100039 · Data last verified:
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Common questions
How many calories are in Mejillones Escabeche De La Rías Gallegas?
Mejillones Escabeche De La Rías Gallegas by Cabo de Peñas has 160 kcal per 100 g.
How much protein is in Mejillones Escabeche De La Rías Gallegas?
Mejillones Escabeche De La Rías Gallegas contains 18.1 g of protein per 100 g.
Is Mejillones Escabeche De La Rías Gallegas a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Mejillones Escabeche De La Rías Gallegas keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones Escabeche De La Rías Gallegas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Mejillones Escabeche De La Rías Gallegas high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Mejillones Escabeche De La Rías Gallegas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Mejillones Escabeche De La Rías Gallegas is 100 calories?
About 62 g of Mejillones Escabeche De La Rías Gallegas equals 100 kcal.
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