Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412370110586 · Data last verified:
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Common questions
How many calories are in Calamares ( Calamars À L'encre De Seiche)?
Calamares ( Calamars À L'encre De Seiche) has 131 kcal per 100 g. One serving (51 g) is about 67 kcal.
How much protein is in Calamares ( Calamars À L'encre De Seiche)?
Calamares ( Calamars À L'encre De Seiche) contains 17 g of protein per 100 g — about 8.7 g per 51 g serving.
Is Calamares ( Calamars À L'encre De Seiche) a good source of protein?
Yes — 17 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Calamares ( Calamars À L'encre De Seiche) keto-friendly?
With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Calamares ( Calamars À L'encre De Seiche) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Calamares ( Calamars À L'encre De Seiche) is 100 calories?
About 76 g of Calamares ( Calamars À L'encre De Seiche) equals 100 kcal.
Is Calamares ( Calamars À L'encre De Seiche) high in cholesterol?
It contains 137.2 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Calamares ( Calamars À L'encre De Seiche) high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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