Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412370440713 · Data last verified:
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Common questions
How many calories are in Mejillones De Las Rías Gallegas En Escabeche?
Mejillones De Las Rías Gallegas En Escabeche by Orbe has 165 kcal per 100 g.
How much protein is in Mejillones De Las Rías Gallegas En Escabeche?
Mejillones De Las Rías Gallegas En Escabeche contains 20 g of protein per 100 g.
Is Mejillones De Las Rías Gallegas En Escabeche a good source of protein?
Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Mejillones De Las Rías Gallegas En Escabeche keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mejillones De Las Rías Gallegas En Escabeche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Mejillones De Las Rías Gallegas En Escabeche is 100 calories?
About 61 g of Mejillones De Las Rías Gallegas En Escabeche equals 100 kcal.
Is Mejillones De Las Rías Gallegas En Escabeche a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Mejillones De Las Rías Gallegas En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 7.7 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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