Other · Nutrition facts

Maracuja Geschmack

331 kcal per 100 g, with 34.3 g protein, 53.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richVitamin CCalcium rich
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Maracuja GeschmackNutri-Score ACompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
34.3 g
Protein
35% of calories
53.6 g
Carbs
55% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 35%Carbs 55%Fat 10%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium400mg17% DV
Calcium594.3mg46% DV
Iron12.7mg71% DV
Vitamin C57.1mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4780203999115 · Data last verified:

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4780203999115

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Common questions

How many calories are in Maracuja Geschmack?

Maracuja Geschmack by Haferlöwe has 331 kcal per 100 g.

How much protein is in Maracuja Geschmack?

Maracuja Geschmack contains 34.3 g of protein per 100 g.

Is Maracuja Geschmack a good source of protein?

Yes — 34.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Maracuja Geschmack low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Maracuja Geschmack a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Maracuja Geschmack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8 g), protein (34.3 g). Overall that places it in band A.

How much Maracuja Geschmack is 100 calories?

About 30 g of Maracuja Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maracuja Geschmack a good source of calcium?

It is a good source: 594.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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