Other · Nutrition facts

Mélange 5 Baies

by A'ROM

297 kcal per 100 g, with 11.7 g protein, 38.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Mélange 5 BaiesNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
11.7 g
Protein
19% of calories
38.3 g
Carbs
61% of calories
5.6 g
Fat
20% of calories
Macro split
Protein 19%Carbs 61%Fat 20%

Nutrition facts

per 100 g
Fiber23.4g84% DV
Sugar1.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1137.2mg24% DV
Calcium386.1mg30% DV
Iron14.8mg82% DV
Vitamin C20.3mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700389710350 · Data last verified:

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3700389710350

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Common questions

How many calories are in Mélange 5 Baies?

Mélange 5 Baies by A'ROM has 297 kcal per 100 g.

How much protein is in Mélange 5 Baies?

Mélange 5 Baies contains 11.7 g of protein per 100 g.

Is Mélange 5 Baies a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mélange 5 Baies low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 38.3 g of carbs come from starch and fiber rather than sugar.

Is Mélange 5 Baies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange 5 Baies a good source of fiber?

It provides 23.4 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Mélange 5 Baies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.4 g), protein (11.7 g). Overall that places it in band A.

How much Mélange 5 Baies is 100 calories?

About 34 g of Mélange 5 Baies equals 100 kcal.

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