Other · Nutrition facts

Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g

286 kcal per 100 g, with 11 g protein, 42 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 17.5 g
Good proteinHigh fiber
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Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280gNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
42 g
Carbs
61% of calories
6.9 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.3g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679600217 · Data last verified:

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3700679600217

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Common questions

How many calories are in Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g?

Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g by Bien has 286 kcal per 100 g. One serving (18 g) is about 50 kcal.

How much protein is in Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g?

Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g contains 11 g of protein per 100 g — about 1.9 g per 18 g serving.

Is Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band A.

How much Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g is 100 calories?

About 35 g of Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g equals 100 kcal.

Is Pain Mie Mo Bio* Complet Sans Sucres Ajoutés 280g high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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