Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000143031320 · Data last verified:
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Common questions
How many calories are in Letscho?
Letscho by Iglo has 56 kcal per 100 g. One serving (225 g) is about 126 kcal.
How much protein is in Letscho?
Letscho contains 1.3 g of protein per 100 g — about 2.9 g per 225 g serving.
Why does Letscho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Letscho is 100 calories?
About 179 g of Letscho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Letscho a good source of vitamin C?
It is a good source: 53.4 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
Is Letscho high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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