Other · Nutrition facts

Bio Mandel Pur

57 kcal per 100 g, with 1.3 g protein, 5.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Bio Mandel PurNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
5.4 g
Carbs
39% of calories
3.1 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium40.3mg1% DV
Calcium20.6mg2% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437011648 · Data last verified:

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9010437011648

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Common questions

How many calories are in Bio Mandel Pur?

Bio Mandel Pur by ja! Natürlich has 57 kcal per 100 g.

How much protein is in Bio Mandel Pur?

Bio Mandel Pur contains 1.3 g of protein per 100 g.

Is Bio Mandel Pur low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Bio Mandel Pur low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bio Mandel Pur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Mandel Pur is 100 calories?

About 175 g of Bio Mandel Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Mandel Pur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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