Other · Nutrition facts

Mlik Haferdrink

31 kcal per 100 g, with 0.8 g protein, 3.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Mlik HaferdrinkNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
3.2 g
Carbs
40% of calories
1.8 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200031773 · Data last verified:

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Barcode

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9020200031773

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Common questions

How many calories are in Mlik Haferdrink?

Mlik Haferdrink by Joya has 31 kcal per 100 g.

How much protein is in Mlik Haferdrink?

Mlik Haferdrink contains 0.8 g of protein per 100 g.

Is Mlik Haferdrink keto-friendly?

With 3.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mlik Haferdrink low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mlik Haferdrink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mlik Haferdrink is 100 calories?

About 323 g of Mlik Haferdrink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mlik Haferdrink high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Mlik Haferdrink high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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