Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400597024396 · Data last verified:
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Common questions
How many calories are in Crushed Ginger?
Crushed Ginger by Woolworths has 43 kcal per 100 g. One serving (20 g) is about 9 kcal.
How much protein is in Crushed Ginger?
Crushed Ginger contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Crushed Ginger keto-friendly?
With 3.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Crushed Ginger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Crushed Ginger is 100 calories?
About 233 g of Crushed Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crushed Ginger high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Crushed Ginger high in sugar or fat?
Per 100 g it has 2 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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