Fruits · Nutrition facts

Krouncky 7 Fruits

by grillon d'or

417 kcal per 100 g, with 8.1 g protein, 61.2 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krouncky 7 FruitsNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
61.2 g
Carbs
61% of calories
13.8 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar25.1g
Saturated fat2.3g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557111136 · Data last verified:

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Barcode

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3421557111136

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Common questions

How many calories are in Krouncky 7 Fruits?

Krouncky 7 Fruits by grillon d'or has 417 kcal per 100 g.

How much protein is in Krouncky 7 Fruits?

Krouncky 7 Fruits contains 8.1 g of protein per 100 g.

Is Krouncky 7 Fruits high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Krouncky 7 Fruits low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krouncky 7 Fruits a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Krouncky 7 Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (25.1 g); points in favor come from fiber (7 g), protein (8.1 g). Overall that places it in band B.

How much Krouncky 7 Fruits is 100 calories?

About 24 g of Krouncky 7 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krouncky 7 Fruits high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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