Fruits Rouges Moelleuses 3 Céréales

Fruits Rouges Moelleuses 3 Céréales by Granéa has 411 kcal per 100 g. One serving (32 g) is about 134 kcal.

Fruits Rouges Moelleuses 3 Céréales contains 5.6 g of protein per 100 g — about 1.8 g per 32 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (29 g), saturated fat (7 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 24 g of Fruits Rouges Moelleuses 3 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.