Fruits · Nutrition facts

Panach'fruit

405 kcal per 100 g, with 5.2 g protein, 57 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Panach'fruitNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
5.2 g
Protein
5% of calories
57 g
Carbs
57% of calories
17 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar32g
Saturated fat2.1g11% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665580288728 · Data last verified:

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Barcode

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3665580288728

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Common questions

How many calories are in Panach'fruit?

Panach'fruit has 405 kcal per 100 g.

How much protein is in Panach'fruit?

Panach'fruit contains 5.2 g of protein per 100 g.

Is Panach'fruit high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Panach'fruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (32 g). Overall that places it in band D.

How much Panach'fruit is 100 calories?

About 25 g of Panach'fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panach'fruit high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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