Sweets · Nutrition facts

Instant Cacao

368 kcal per 100 g, with 7.5 g protein, 69 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Instant CacaoNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
69 g
Carbs
82% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Sugar60g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191093024 · Data last verified:

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Barcode

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3266191093024

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Common questions

How many calories are in Instant Cacao?

Instant Cacao by La Vie Claire has 368 kcal per 100 g.

How much protein is in Instant Cacao?

Instant Cacao contains 7.5 g of protein per 100 g.

Is Instant Cacao high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 60 g is sugar).

Is Instant Cacao high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Instant Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (60 g). Overall that places it in band D.

How much Instant Cacao is 100 calories?

About 27 g of Instant Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Cacao high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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