Sweets · Nutrition facts

Mountain Dessert - Riz Au Lait

370 kcal per 100 g, with 9.6 g protein, 75.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mountain Dessert - Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
75.5 g
Carbs
83% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Sugar24.8g
Saturated fat1.3g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788494980 · Data last verified:

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3583788494980

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Common questions

How many calories are in Mountain Dessert - Riz Au Lait?

Mountain Dessert - Riz Au Lait by Aptonia has 370 kcal per 100 g.

How much protein is in Mountain Dessert - Riz Au Lait?

Mountain Dessert - Riz Au Lait contains 9.6 g of protein per 100 g.

Is Mountain Dessert - Riz Au Lait high in carbs?

Yes — carbohydrates provide 83% of its calories (75.5 g per 100 g, of which 24.8 g is sugar).

Is Mountain Dessert - Riz Au Lait high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Mountain Dessert - Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (24.8 g); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Mountain Dessert - Riz Au Lait is 100 calories?

About 27 g of Mountain Dessert - Riz Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mountain Dessert - Riz Au Lait high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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