Cacao "après-ski"

Cacao "après-ski" by Quai Sud has 370 kcal per 100 g.

Cacao "après-ski" contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (66 g per 100 g, of which 43 g is sugar).

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (43 g); points in favor come from protein (10 g). Overall that places it in band C.

About 27 g of Cacao "après-ski" equals 100 kcal. It is energy-dense, so small amounts add up quickly.