Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014421310 · Data last verified:
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Common questions
How many calories are in Riz Au Lait?
Riz Au Lait by Voyager has 374 kcal per 100 g.
How much protein is in Riz Au Lait?
Riz Au Lait contains 10.1 g of protein per 100 g.
Is Riz Au Lait a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Riz Au Lait high in carbs?
Yes — carbohydrates provide 83% of its calories (77.2 g per 100 g, of which 23.6 g is sugar).
Is Riz Au Lait high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Riz Au Lait low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Riz Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (23.6 g); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Riz Au Lait is 100 calories?
About 27 g of Riz Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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