Cereal Bars Caramel - Decathlon

Cereal Bars Caramel - Decathlon by Decathlon has 367 kcal per 100 g. One serving (21 g) is about 77 kcal.

Cereal Bars Caramel - Decathlon contains 4.7 g of protein per 100 g — about 1 g per 21 g serving.

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 4.4 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (28 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 27 g of Cereal Bars Caramel - Decathlon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.