Other · Nutrition facts

Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g

243 kcal per 100 g, with 11 g protein, 20 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220gNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
20 g
Carbs
33% of calories
13 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1300mg57% DV
Potassium168mg4% DV
Calcium17.1mg1% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720195573319 · Data last verified:

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Common questions

How many calories are in Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g?

Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g by Iglo has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.

How much protein is in Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g?

Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g is 100 calories?

About 41 g of Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g equals 100 kcal.

Is Iglo Viskraam Garnalen In Citroen En Peterselie Beslag 220g high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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