Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346040142490 · Data last verified:
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Common questions
How many calories are in Houmous À La Betterave?
Houmous À La Betterave by La Grande Épicerie de Paris has 214 kcal per 100 g.
How much protein is in Houmous À La Betterave?
Houmous À La Betterave contains 6.1 g of protein per 100 g.
Is Houmous À La Betterave a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Houmous À La Betterave have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Houmous À La Betterave is 100 calories?
About 47 g of Houmous À La Betterave equals 100 kcal.
Is Houmous À La Betterave a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Houmous À La Betterave high in sugar or fat?
Per 100 g it has 2.4 g sugar and 15 g fat (1.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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