Salade À La Libanaise

Salade À La Libanaise by Monoprix has 189 kcal per 100 g. One serving (180 g) is about 340 kcal.

Salade À La Libanaise contains 3.2 g of protein per 100 g — about 5.8 g per 180 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 53 g of Salade À La Libanaise equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 33.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Per 100 g it has 1.3 g sugar and 14 g fat (1.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.