Other · Nutrition facts

Salade Houmous Citron Chou-fleur Rôti

179 kcal per 100 g, with 3.6 g protein, 7.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200.0g
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Salade Houmous Citron Chou-fleur RôtiNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
7.5 g
Carbs
18% of calories
14 g
Fat
74% of calories
Macro split
Protein 8%Carbs 18%Fat 74%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.4g
Saturated fat1.4g7% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033933361 · Data last verified:

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3350033933361

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Common questions

How many calories are in Salade Houmous Citron Chou-fleur Rôti?

Salade Houmous Citron Chou-fleur Rôti by Monoprix has 179 kcal per 100 g. One serving (200 g) is about 358 kcal.

How much protein is in Salade Houmous Citron Chou-fleur Rôti?

Salade Houmous Citron Chou-fleur Rôti contains 3.6 g of protein per 100 g — about 7.2 g per 200 g serving.

Is Salade Houmous Citron Chou-fleur Rôti a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Salade Houmous Citron Chou-fleur Rôti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Salade Houmous Citron Chou-fleur Rôti is 100 calories?

About 56 g of Salade Houmous Citron Chou-fleur Rôti equals 100 kcal.

Is Salade Houmous Citron Chou-fleur Rôti high in sugar or fat?

Per 100 g it has 3.4 g sugar and 14 g fat (1.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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