Other · Nutrition facts

La Mini Chou Blanc Comté Aop

190 kcal per 100 g, with 3.1 g protein, 7.8 g carbs and 13 g fat. Full micronutrients and serving info below.

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La Mini Chou Blanc Comté AopNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
8% of calories
7.8 g
Carbs
19% of calories
13 g
Fat
73% of calories
Macro split
Protein 8%Carbs 19%Fat 73%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.4g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033880382 · Data last verified:

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3350033880382

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Common questions

How many calories are in La Mini Chou Blanc Comté Aop?

La Mini Chou Blanc Comté Aop has 190 kcal per 100 g.

How much protein is in La Mini Chou Blanc Comté Aop?

La Mini Chou Blanc Comté Aop contains 3.1 g of protein per 100 g.

Is La Mini Chou Blanc Comté Aop high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does La Mini Chou Blanc Comté Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much La Mini Chou Blanc Comté Aop is 100 calories?

About 53 g of La Mini Chou Blanc Comté Aop equals 100 kcal.

Is La Mini Chou Blanc Comté Aop high in sugar or fat?

Per 100 g it has 7.4 g sugar and 13 g fat (2.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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