Sweets · Nutrition facts

Hot Chocolate

376 kcal per 100 g, with 5.5 g protein, 78.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Hot ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
78.3 g
Carbs
87% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar76.8g
Saturated fat1.7g8% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060175132352 · Data last verified:

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5060175132352

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 376 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 5.5 g of protein per 100 g.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 87% of its calories (78.3 g per 100 g, of which 76.8 g is sugar). It also delivers 8 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 76.8 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Hot Chocolate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Hot Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (76.8 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Hot Chocolate is 100 calories?

About 27 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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