Nuts & Seeds · Nutrition facts

Honey Almond Granola

415 kcal per 100 g, with 7.5 g protein, 62.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Honey Almond GranolaNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
7.5 g
Protein
10% of calories
62.3 g
Carbs
80% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar24.5g
Saturated fat1.9g10% DV
Sodium188.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025555808505 · Data last verified:

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Barcode

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0025555808505

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Common questions

How many calories are in Honey Almond Granola?

Honey Almond Granola has 415 kcal per 100 g.

How much protein is in Honey Almond Granola?

Honey Almond Granola contains 7.5 g of protein per 100 g.

Is Honey Almond Granola high in carbs?

Yes — carbohydrates provide 80% of its calories (62.3 g per 100 g, of which 24.5 g is sugar). It also delivers 7.5 g of fiber.

Is Honey Almond Granola high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Honey Almond Granola a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Honey Almond Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (24.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Honey Almond Granola is 100 calories?

About 24 g of Honey Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Almond Granola high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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