Other · Nutrition facts

Hamburguesa Vegetal De Brócoli

194 kcal per 100 g, with 14.8 g protein, 11.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Hamburguesa Vegetal De BrócoliNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
14.8 g
Protein
32% of calories
11.1 g
Carbs
24% of calories
9.1 g
Fat
44% of calories
Macro split
Protein 32%Carbs 24%Fat 44%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.1g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947510121 · Data last verified:

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8422947510121

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Common questions

How many calories are in Hamburguesa Vegetal De Brócoli?

Hamburguesa Vegetal De Brócoli by Soria Natural, Soria Natural S.A. has 194 kcal per 100 g. One serving (80 g) is about 155 kcal.

How much protein is in Hamburguesa Vegetal De Brócoli?

Hamburguesa Vegetal De Brócoli contains 14.8 g of protein per 100 g — about 11.8 g per 80 g serving.

Is Hamburguesa Vegetal De Brócoli a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Hamburguesa Vegetal De Brócoli high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hamburguesa Vegetal De Brócoli a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Hamburguesa Vegetal De Brócoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g), protein (14.8 g). Overall that places it in band A.

How much Hamburguesa Vegetal De Brócoli is 100 calories?

About 52 g of Hamburguesa Vegetal De Brócoli equals 100 kcal.

Is Hamburguesa Vegetal De Brócoli high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.1 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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