Other · Nutrition facts

Ah Terra Plantaardige Balletjes Italiaanse Stijl

196 kcal per 100 g, with 9.2 g protein, 8.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinIron rich
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Ah Terra Plantaardige Balletjes Italiaanse StijlNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
26% of calories
8.7 g
Carbs
25% of calories
7.7 g
Fat
49% of calories
Macro split
Protein 26%Carbs 25%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.1g
Saturated fat0.9g4% DV
Sodium428.9mg19% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907987325 · Data last verified:

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Common questions

How many calories are in Ah Terra Plantaardige Balletjes Italiaanse Stijl?

Ah Terra Plantaardige Balletjes Italiaanse Stijl by Albert Heijn Terra has 196 kcal per 100 g. One serving (90 g) is about 176 kcal.

How much protein is in Ah Terra Plantaardige Balletjes Italiaanse Stijl?

Ah Terra Plantaardige Balletjes Italiaanse Stijl contains 9.2 g of protein per 100 g — about 8.3 g per 90 g serving.

Is Ah Terra Plantaardige Balletjes Italiaanse Stijl a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ah Terra Plantaardige Balletjes Italiaanse Stijl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.9 mg); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band A.

How much Ah Terra Plantaardige Balletjes Italiaanse Stijl is 100 calories?

About 51 g of Ah Terra Plantaardige Balletjes Italiaanse Stijl equals 100 kcal.

Is Ah Terra Plantaardige Balletjes Italiaanse Stijl a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Ah Terra Plantaardige Balletjes Italiaanse Stijl high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.7 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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