Other · Nutrition facts

Mini Blocks

250 kcal per 100 g, with 14.3 g protein, 10.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 mini block (28 g)
Good protein
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Mini BlocksNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
25% of calories
10.7 g
Carbs
19% of calories
14.3 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat3.6g18% DV
Cholesterol35.7mg12% DV
Sodium1392.9mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000059447 · Data last verified:

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Barcode

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0021000059447

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Common questions

How many calories are in Mini Blocks?

Mini Blocks by Velveeta has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Mini Blocks?

Mini Blocks contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Mini Blocks a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mini Blocks high in sodium?

Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.

Why does Mini Blocks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1392.9 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Mini Blocks is 100 calories?

About 40 g of Mini Blocks equals 100 kcal.

Is Mini Blocks high in sugar or fat?

Per 100 g it has 7.1 g sugar and 14.3 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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