Other · Nutrition facts

Grissini

401 kcal per 100 g, with 13.8 g protein, 67 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
13.8 g
Protein
14% of calories
67 g
Carbs
68% of calories
8 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.6g
Saturated fat2.3g12% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201878187038 · Data last verified:

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5201878187038

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Common questions

How many calories are in Grissini?

Grissini has 401 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 13.8 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (500 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 25 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Grissini high in sugar or fat?

Per 100 g it has 6.6 g sugar and 8 g fat (2.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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