Other · Nutrition facts

Pitatakia

402 kcal per 100 g, with 6 g protein, 74.8 g carbs and 9 g fat. Full micronutrients and serving info below.

Calorie dense
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PitatakiaNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
74.8 g
Carbs
74% of calories
9 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar15.9g
Saturated fat3.4g17% DV
Sodium1464mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5208056074074 · Data last verified:

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5208056074074

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Common questions

How many calories are in Pitatakia?

Pitatakia has 402 kcal per 100 g.

How much protein is in Pitatakia?

Pitatakia contains 6 g of protein per 100 g.

Is Pitatakia high in carbs?

Yes — carbohydrates provide 74% of its calories (74.8 g per 100 g, of which 15.9 g is sugar). It also delivers 1.2 g of fiber.

Is Pitatakia high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Pitatakia high in sodium?

Yes — 1464 mg of sodium per 100 g, about 64% of the daily value.

Why does Pitatakia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (15.9 g), saturated fat (3.4 g), sodium (1464 mg). Overall that places it in band D.

How much Pitatakia is 100 calories?

About 25 g of Pitatakia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pitatakia high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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