Other · Nutrition facts

Chinese Mix

400 kcal per 100 g, with 10 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chinese MixNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
68% of calories
10 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0g0% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287000845250 · Data last verified:

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5287000845250

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Common questions

How many calories are in Chinese Mix?

Chinese Mix has 400 kcal per 100 g.

How much protein is in Chinese Mix?

Chinese Mix contains 10 g of protein per 100 g.

Is Chinese Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chinese Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Chinese Mix high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Chinese Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chinese Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (750 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

How much Chinese Mix is 100 calories?

About 25 g of Chinese Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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