Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5317470032277 · Data last verified:
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Common questions
How many calories are in Krisprolls Complets?
Krisprolls Complets by pagen has 390 kcal per 100 g. One serving (13 g) is about 51 kcal.
How much protein is in Krisprolls Complets?
Krisprolls Complets contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.
Is Krisprolls Complets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Krisprolls Complets high in carbs?
Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 1.4 g is sugar). It also delivers 7.1 g of fiber.
Is Krisprolls Complets low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Krisprolls Complets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Krisprolls Complets a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Krisprolls Complets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (480 mg); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band B.
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