Krisprolls Fibre / Fibres

Krisprolls Fibre / Fibres by Pagen has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Krisprolls Fibre / Fibres contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (500 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band B.

About 26 g of Krisprolls Fibre / Fibres equals 100 kcal. It is energy-dense, so small amounts add up quickly.