Other · Nutrition facts

Pancake Shaker

399 kcal per 100 g, with 8.8 g protein, 71 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pancake ShakerNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
71 g
Carbs
72% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 9%Carbs 72%Fat 19%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar31g
Saturated fat4.1g20% DV
Sodium763mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136021920 · Data last verified:

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5397136021920

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Common questions

How many calories are in Pancake Shaker?

Pancake Shaker by Odlums has 399 kcal per 100 g.

How much protein is in Pancake Shaker?

Pancake Shaker contains 8.8 g of protein per 100 g.

Is Pancake Shaker high in carbs?

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 31 g is sugar). It also delivers 1.9 g of fiber.

Is Pancake Shaker high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Pancake Shaker high in sodium?

Yes — 763 mg of sodium per 100 g, about 33% of the daily value.

Why does Pancake Shaker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (31 g), saturated fat (4.1 g), sodium (763 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Pancake Shaker is 100 calories?

About 25 g of Pancake Shaker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake Shaker high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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